
The basic premise of Choice Theory is acceptance of the idea that we choose our behaviour and are responsible for ourselves. Living a Choice Theory life gives a person control over their thinking and actions, is self motivating, and empowering.
The choice we have is paramount.
Glasser says 'We almost always have choices, and the better the choice, the more we will be in control of our lives'.
It's the best lesson in life there is.
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